For use in any sudden difficulty and in circumstances where we need immediate help, use before or after moments of difficulty and upsets of every kind.

This Five Flower Remedy is always helpful in bringing calm, restoring peace and emotional balance. It will help both the people affected and those who assist or watch.

Mimulus - for bravery against, fright of specific known things - animals, heights, pain etc., nervous shy people.

Cherry Plum - for calmness and sanity against thoughts of losing control and of doing dreaded things.

Aspen - trusting the unknown, use against vague, unknown, haunting apprehension and premonitions.

Red Chestnut - trusting to life, use when worrying about others, anticipating misfortune, and projecting worry.

Impatiens - gentle and forgiving, when irritated by constraints,quick, tense and impatient.

Heather - tranquillity and kinship with all life, when longing for company, talkative or overconcerned with self.

Scleranthus - for balance and determination, for indecision and not being able to resolve two choices.

Gentian - when taking heart and having faith, against discouragement, doubt and despondency.

Gorse - the sunshine of renewed hope, assists in the difficulties and overcoming no hope and pointlessness.

Hornbeam - strengthens and supports, when feeling weary and thoughts of unable to cope.

Wild Oat - becoming definite and purposeful against lack of direction, unfulfilled and drifting.

Pine - relieves a sense of guilt, when elf-critical, self-reproaching, assuming blame and apologetic.

Elm - for the strength to perform duty, for capable people who falter or are temporarily overwhelmed.

Sweet Chestnut - a light shining in darkess for the unendurable desolation.

Star of Bethlehem - for consolation and comfort in grief, after a fright or sudden alarm.

Willow - for uncomplaining acceptance when dissatisfied, bitter, resentful, when life is unfair or unjust.

Oak - admitting to limitations, for persevering despite difficulties, strong patient, never giving in.

Crab Apple - the cleansing remedy, against feelings of self disgust, feeling unclean, things out of proportion.

Centaury - an active and positive worker, kind, quiet, anxious to serve, weak or dominated.

Walnut - the link breaker, protection from outside influences, for change and the stages of development.

Holly - the conquest of all, against feelings of jealousy, envy, anger, revenge and suspicion.

Honeysuckle - be involved in the present assists against living in memories.

Wild Rose - the spirit of joy and adventure, for lack of interest, resignation, no love or point in life.

Olive - restful and supportive, against exhaustion, no more strength and in need of physical and mental renewal.

White Chestnut - for a calm and clear mind, against unresolved or circling thoughts.

Mustard - clarity, when gloom suddenly clouds us for no apparent reason.

Chestnut Bud - when learning from experience, assists with failure to learn from life, repeat of mistakes, etc.

Vervain - quiet and tranquility, when fervent, insistent, willful, enthusiastic or stressed.

Vine - loving leader and teacher setting all at liberty, for dominating, tyrant, bully and demands of obedience.

Beech - for seeing more good in the world, when intolerant, critical or fussy.

Rockwater - broad outlook and understanding, when in self denial, stricture, rigidity, or purist.