Cod liver Oil provides omega-3 fatty acids as well as vitamins which maintain normal growth and healthy hair, skin and nails. Individuals including teenagers who rely on fast foods or those who are housebound and get little sunlight are among those who should choose this supplement.

USAGE : 1 capsule daily

Found in the high energy centres of the body such as the heart muscles, liver and fast regenarating tissues such as the gums. A lack of CoQ10 has been associated with peridental (gum) disease and it has shown as lacking in heart patients and those who suffer obesity related illnesses.

USAGE : 1 to 3 capsules daily

This product is rich in polyunsaturated fatty acids and GLA. The body not only utilises it for the growth of cell membranes but it also converts them into Prostaglandins which are a physically active hormone like substance which control and regulate many of the bodys' processes.

USAGE : 1 to 4 capsules per day

This product is rich in polyunsaturated fatty acids and GLA. The body not only utilises it for the growth of cell membranes but it also converts them into Prostaglandins which are a physically active hormone like substance which control and regulate many of the bodys' processes.

USAGE : 1 to 3 capsules per day

Richer in Omega 3 than fish oils the product has been shown to be extremely useful in supporting a healthy heart and in assisting to maintain joint mobility and a healthy skin. A suitable alternative for those who dislike fish oils.

USAGE : 1 to 3 capsules per day

Nutritonal support for joints. Glucosamine is essential for maintaining healthy cartilage, the smooth tissue that lines our joints. Glucosamine sulphate has been demonstrated in tests to show an absoption rate of 90 - 98%. It is one of the most popular brands favoured by health care professionals due to its high strength and low price.

USAGE : 3 tablets for the first 14 days, and then 1 to 2 tablets daily

Good for sufferers of Arthritis and painful joints.

USAGE : Up to 3 capsules daily. As a general rule benefit may be experienced in 4 to 8 weeks. For those that experience increase in pain and tenderness in the first few days after commencement, this condition is likely to be temporary and precede good results.

The complex conversion of fish oils in the body may help keep the cardiovascular system healthy by maintaining normal blood lipid levels and normal platelet function. It is also believed that they assist in the transmission of electrical impulses across synapses in the brain and in the foetal retina development. For those who do not like fish oils the alternative is Flax Seed Oil.

USAGE : 1 to 3 capsules per day

Deficiency of dietary iron is the most prevalent in the world today, according to the World Health Organisation. Excellent for all adults iron assists in maintaining maximum absorption and utilisation of food by the body. The problem of constipation caused by other forms of iron supplements is avoided resulting in the benefit of improved bowel movement.

USAGE : 1 to 2 tablets daily

Rich in iodine kelp has long been known as a food supplement. Iodine is used by the thyroid gland to produce thyroxin, this controls our metabolic rate, iodine is also needed for normal growth and development and skin health. This product may be chosen by;- those who eat little or no fish, cereals, fruit and vegetables, teenagers and young people especially during growing periods, slimmers and those wishing to maintain hair growth.

USAGE : 1 to 3 tablets daily

Magnesium supplementation is the ideal way to counter the lack of magnesium in the processed foods of todays diets.

Essential for the proper functioning of nerves and muscles and for bone and teeth formation amgnesium is also involved in energy production.

USAGE : 1 or 3 tablets daily

This product can contribute towards the raw materials essential for the synthesis and functioning of many enzymes in the body including those involved in the synthesis of cartilage components. Helps in the prevention of the formation of a 'cascade' of free radicals which can cause tissue damage when present in excess.

USAGE : 1 to 3 capsules daily

One tablet a day provides good support for most diets and two tablets per day is preferable for those with diets containing little dairy produce and those of menopausal age.

USAGE : 1 or 2 tablets daily

This product provides Selenomethionine which contributes to the raw materials from which the body makes glutathione peroxidase (gp) that has a fundamental role in basal metabolism. The gp has an important antioxidant role in the body, neutralising free radicals. Selenomethionine is yeast free, stable and easily absorbed.

USAGE : 1 to 4 tablets daily

Beta Carotene is classed as a provitamin or precursor to Vitamin A and is found only in plants rather than from animal sources. Beta Carotene is converted to Vitamin A in the liver and intestines as required by the body. It is stored in the fatty tissues of the body and circulates in the bloodstream where it has been found to be a potent anti oxidant and free radical scavenger.

USAGE : 1 or 2 capsules daily

The B complex functions in the body as a group of vitamins. They are essential for the release of energy from foodand vital for the metabolism of fats and proteins. The group contributes to the maintenance of healthy skin, hair, mouth, liver functions and the production of haemoglobin. Correct functioning of the brain and nervous system requires B complex to be available regularly from the diet.

USAGE : 1 capsule daily

The B complex functions in the body as a group of vitamins. They are essential for the release of energy from food and vital for the metabolism of fats and proteins. The group contributes to the maintenance of healthy skin, hair, mouth, liver functions and the production of haemoglobin. Correct functioning of the brain and nervous system requires B complex to be available regularly from the diet.

USAGE : 1 capsule daily

Bioflavonoids are naturally occuring organic plant pigments and assist in the use of vitamin C. The combination of vitamin C andBioflavonoids provides those who have dietary insufficiency with adequate vitamin C to supplement their diets.

USAGE : 1 to 3 tablets daily

Vitamin C is unable to be manufactured in the human body, therefor a daily intake is necessary. It is involved in cell and tissue repair, the activity of natural antibodies, collagen maintenance in skin, teeth and bones, protects vitamins A and E against damage, helps maintain normal blood cholesterol levels, has antioxidant properties, and is involved in the production of corticosteroid hormones in the adrenal gland.

USAGE : 1 to 2 tablets 3 times daily

Vitamin C is unable to be manufactured in the human body, therefor a daily intake is necessary. It is involved in cell and tissue repair, the activity of natural antibodies, collagen maintenance in skin, teeth and bones, protects vitamins A and E against damage, helps maintain normal blood cholesterol levels, has antioxidant properties, and is involved in the production of corticosteroid hormones in the adrenal gland.

USAGE : 1 tablet every 6 hrs up to a maximum of 3 per day

Vitamin C is unable to be manufactured in the human body, therefor a daily intake is necessary. It is involved in cell and tissue repair, the activity of natural antibodies, collagen maintenance in skin, teeth and bones, protects vitamins A and E against damage, helps maintain normal blood cholesterol levels, has antioxidant properties, and is involved in the production of corticosteroid hormones in the adrenal gland.

USAGE : 1 tablet every 6 hrs up to a maximum of 2 per day

Vitamin E protects every cell in the body from free radicals through its antioxidant properties. Studies show that it helps maintain the health of the heart by protecting polyunsaturated fats in the body from being oxidised.

USAGE : 1 to 2 capsules daily

Vitamin E protects every cell in the body from free radicals through its antioxidant properties. Studies show that it helps maintain the health of the heart by protecting polyunsaturated fats in the body from being oxidised.

USAGE : 1 capsule daily

Hypoallergenic formulation. Zinc is an integral part of insulin, the hormone used to treat diabetes, and is essential for all protein synthesis in the body. Additional mental or physical demands on the body increase the need for zinc. One fifth of the zinc is found in the skin as it assists tissue renewal and is involved in some of the enzymatic reactions necessary for skin's normal oil gland function. Other areas influenced by zinc include the nervous system, reproductive systems, and immune system. Not to be taken alone for extended periods.

USAGE : 1 capsule daily. Use of this high potency product requires specialist knowledge.